Episode 62: Why do we have stress and what to do with Judy Hahn

"There is more to life than increasing its speed" - Mahatma Gandhi

Today Nancy and Judy Hahn discuss stress and its affect on all aspects of our lives! Judy shares practical steps to minimize the affect of stress caused by life and by what we are eating! Grab a pen and paper and take a listen, then connect with Judy online!

Connect with Judy:

https://www.hahnholistichealth.com/

https://www.facebook.com/hahnholistichealth/

https://www.facebook.com/groups/ItTakesGutsToBeHealthy/

https://www.instagram.com/judybrierhahn/

Connect with Nancy:

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