Silent Strength with Invisible Warriors
”Silent Strength: Women Veterans’ Stories of Resilience” is a heartfelt podcast that shines a light on the experiences of women veterans navigating PTSD, MST, and invisible illnesses. Join us as we delve into the courageous journeys and unwavering resilience of these invisible warriors. Through powerful personal stories, insightful discussions, and expert interviews, we explore the impact of PTSD, MST, and chronic conditions on women veterans. From understanding the challenges they face to highlighting the support systems available, each episode offers a glimpse into the lives of these remarkable individuals. Discover self-care strategies, advocacy efforts, and empowering narratives that aim to uplift and empower women veterans on their path to healing and recovery. Our podcast is a beacon of hope, a platform for connection, and a source of inspiration for women veterans seeking solidarity, understanding, and community. Join us on ”Silent Strength” as we amplify the voices, celebrate the resilience, and honor the silent strength of women veterans who continue to stand tall in the face of adversity. Together, let’s listen, learn, and support each other in this journey of healing and empowerment.
Episodes
Monday Jul 22, 2024
Unveiling Untold Stories of Resilience
Monday Jul 22, 2024
Monday Jul 22, 2024
Silent Strength, women vets and Invisible Warriors
VIEW RECORDING - 22 mins (No highlights)
Introduction to Invisible Warriors @ 0:09
Nancy Becher introduces Invisible Warriors, a nonprofit organization dedicated to supporting women veterans dealing with PTSD, military trauma, and invisible illnesses. The organization aims to provide specialized resources and build a supportive community for these often overlooked heroes.
Challenges Faced by Women Veterans @ 3:11
Women make up 17% of the U.S. military's active duty force, but face distinct challenges upon returning to civilian life. They struggle with reintegration, have higher rates of homelessness compared to male veterans, and often feel invisible or overlooked in predominantly male-oriented veteran spaces.
Focus Areas: PTSD, Military Trauma, Invisible Illnesses @ 4:07
Invisible Warriors focuses on three key issues affecting women veterans: PTSD, military trauma, and invisible illnesses. These conditions can have devastating long-term impacts, but are often misunderstood or go unrecognized.
Holistic Support Programs @ 10:23
Invisible Warriors takes a comprehensive approach to supporting women veterans, offering individual and group therapy, workshops on coping skills and reintegration, career counseling, and a range of holistic services including nutrition, fitness, and creative therapies. The organization also fosters a strong peer support network.
Invisible Warriors Club: A Safe, Secure Online Community @ 11:43
Invisible Warriors has created the Invisible Warriors Club, a private, encrypted online platform where women can connect with others facing similar challenges without fear of their posts being taken down or their privacy violated.
Upcoming Retreat and Funding Needs @ 17:45
Invisible Warriors is planning a 5-day outdoor retreat for women veterans, providing counseling, activities, and a supportive environment at no cost to participants. The organization is seeking sponsors and donors to fund this and other programs.
Broader Impact and Call to Action @ 18:56
Invisible Warriors' work has the potential to transform lives and influence how veteran care is approached on a broader scale. The organization is advocating for systemic changes to better support women veterans, and invites volunteers and donors to join their important mission.
Wednesday Jun 19, 2024
Chronic Pain and it's Reality
Wednesday Jun 19, 2024
Wednesday Jun 19, 2024
Managing chronic pain is overwhelming for those living with and providing treatment for chronic pain. The demand of patients’ complex needs cause provider burnout, while chronic pain sufferers describe their experience as an “invisible disability”.I crushed three vertebrae after a fall from a balcony leading to excruciating pain in my neck, back, and entire body. I know first-hand how chronic pain leads to significant depression and other adverse consequences. For 10 years I was significantly dependent on opioids and sedatives. Then I learned to manage my pain more effectively.My recovery began at the Mayo Pain Rehabilitation Clinic. I learned about pain science: by changing our behavior around pain it reinforces that we are not in danger of pain causing us further harm, and it builds confidence in breaking the cycle of pain. Moving Through Chronic Pain uses proven skill-building practices to encourage self-efficacy managing life with chronic pain. We facilitate deeper connections between those living with chronic pain and their community of providers, employers, and family members. We offer a safe environment of learning and sharing to enhance people and providers lives.We will be talking about all things chronic pain. Lots of great information.
Wednesday May 01, 2024
Sunday Apr 14, 2024
The Power of Plants: Unleashing the Nutritional Benefits of Veggies
Sunday Apr 14, 2024
Sunday Apr 14, 2024
Wednesday Mar 06, 2024
Tuesday Feb 27, 2024
You can survive C if you have good docs and the right mindset
Tuesday Feb 27, 2024
Tuesday Feb 27, 2024
Tuesday Jan 30, 2024
Pain is a real pain in the ... (fill in the blank) with Melissa Farmer
Tuesday Jan 30, 2024
Tuesday Jan 30, 2024
Pain is a very large part of chronic illness but it is not a hopeless situation. Melissa has devoted her life to studying and dealing with issues regarding chronic pain. This episode delves deeply into what it is and how to deal with it.
Tuesday Dec 26, 2023
Surviving C and Thriving
Tuesday Dec 26, 2023
Tuesday Dec 26, 2023
Deb Krier talks about her initiative tryingnottodie.live which primarily works with people dealing with cancer and medical personnel treating them. She emphasizes the need to take charge of one's own care and advocates for treating patients as individuals rather than just their conditions.
Being diagnosed with stage four metastatic breast cancer that is triple positive in 2015, and how it is affecting her life she talks about the ongoing challenges she faces due to ongoing treatments, bone pain, osteoporosis, and kidney issues. She also mentions the need to pay attention to her body and rest when necessary.
The conversation also emphasizes the importance of being one's own advocate and having someone accompany you during medical visits to act as a second set of eyes and ears.
Deb Krier: https://debkrier.com/
Invisible Warriors: https://invisiblewarriors.org
Your Title
This is the description area. You can write an introduction or add anything you want to tell your audience. This can help potential listeners better understand and become interested in your podcast. Think about what will motivate them to hit the play button. What is your podcast about? What makes it unique? This is your chance to introduce your podcast and grab their attention.